A self-guided grief writing ritual — for when there’s no map, only the need to begin.
The Loss Companion is a downloadable guide created to help you meet your grief with creativity, presence, and care. This is not a workbook to complete — it’s a place to return to. A space to process loss through poetic practice, reflective writing, and ritual.
You don’t need to be a writer. You don’t need to fix anything.
You just need somewhere to start.
Inside this 40+ page guide, you’ll find:
– Therapeutic writing prompts for grief expression
– Sensory + metaphor-based exercises
– Poems for reflection and biblio-poetry therapy
– Gentle rituals to create space for grief
– Pages for journalling, slowing down, and witnessing
– A grief-informed approach to creative practice
Use this guide to honour the quiet, invisible, or overwhelming parts of grief — whether you're grieving a person, a part of yourself, a moment in time, or something you never had words for.
A self-guided grief writing ritual — for when there’s no map, only the need to begin.
The Loss Companion is a downloadable guide created to help you meet your grief with creativity, presence, and care. This is not a workbook to complete — it’s a place to return to. A space to process loss through poetic practice, reflective writing, and ritual.
You don’t need to be a writer. You don’t need to fix anything.
You just need somewhere to start.
Inside this 40+ page guide, you’ll find:
– Therapeutic writing prompts for grief expression
– Sensory + metaphor-based exercises
– Poems for reflection and biblio-poetry therapy
– Gentle rituals to create space for grief
– Pages for journalling, slowing down, and witnessing
– A grief-informed approach to creative practice
Use this guide to honour the quiet, invisible, or overwhelming parts of grief — whether you're grieving a person, a part of yourself, a moment in time, or something you never had words for.
– Instant PDF download (no physical product)
– Self-paced and accessible anytime
– Suitable for use alone or alongside grief tending sessions, therapy, or spiritual practice
– £15 (standard price)
– Includes personal note + guidance from the author
